Sprinting Session

There are many factors that go into making a girl confident at playing a sport. And to observe how this confidence guides her in her social environment. 

One of the most basic faculties that is overlooked is the way a girl runs - or sprints. A proper form of sprinting and agility in any game can make a monumental difference between mediocre and excellence. 

The Art of Sport has carefully crafted 12 unique sessions focused entirely on agility and the right form of running that can enhance a girl’s experience in any sport she plays. 

This session is once a week. It includes:

  • Techniques in building endurance and stamina
  • Proper form of running 
  • Drills on agility and speed

Age: For girls between 6-15 years 
When: Every Saturday 
Start date: To be announced soon
Time: 11:30am-12:45pm
Fees: Rs.9,600 for all 12 sessions (to be paid in advance)

 

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