Sprinting Session

There are many factors that go into making a girl confident at playing a sport. And to observe how this confidence guides her in her social environment. 

One of the most basic faculties that is overlooked is the way a girl runs - or sprints. A proper form of sprinting and agility in any game can make a monumental difference between mediocre and excellence. 

The Art of Sport has carefully crafted 4 unique sessions focused entirely on agility and the right form of running that can enhance a girl’s experience in any sport she plays. 

This session is once a week. It includes:

  • Techniques in building endurance and stamina
  • Proper form of running and Sprinting
  • Drills on agility and speed
  • Exercise specific to Sprinting

Age: For GIRLS and BOYS between 8-15 years 
Day: Saturday
Date: May 4, 11, 18 and 25
Time: 4:30 pm – 6:30pm
Fees: Rs.9,500 for all 4 sessions (to be paid in advance)
Venue: B5/28 Safdarjung Enclave

 

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